
Monday, June 21st, is International Yoga Day! This is the perfect opportunity to try yoga for the first time, get back into yoga after a pause, or take a class at a new studio you've been meaning to visit. Luckily, the Harrisburg areas offer some amazing yoga studios. Here are a few that our real estate agents recommend.
- Studio B Power Yoga: 233 W Chocolate Ave, Hershey PA, 17033
If you're looking at Hershey homes for sale, then Studio B Power Yoga is close by. They offer classes for all levels, and their focus is on powerful, Vinyasa-style yoga. Classes take place in heated rooms, so you can really get your sweat on.
Studio B Power Yoga offers early morning classes and evening classes, so you can work around your schedule. Buy single class passes, monthly passes, and multi-class packages on their website.
- Om My Yoga: 4407 Carlisle Pike, Camp Hill PA, 17011
Om My Yoga is a good choice for anyone looking at Camp Hill homes for sale. They offer a really calm and relaxing environment and are very open to beginners. Each class offers options, so you can challenge yourself to the level you feel comfortable with.
You can buy class passes online. Each class lasts one hour, and in addition to more traditional yoga classes, they offer some deep stretching and release sessions. Participants are asked to bring their own mats or purchase one in the studio.
- Drip 105 Hot Yoga: 1104 Carlisle Rd., Cedar Cliff Mall, Camp Hill PA, 17011
Bikram yoga, also known as hot yoga, is said to improve flexibility, help ease depression, and burn more calories than traditional yoga. If you think you can handle the heat, head to Drip 105 Hot Yoga to celebrate International Yoga Day.
Each class at this studio is taught at 105°F and 40% humidity. Classes are 90 minutes long and guide participants through the 26 postures and breathing exercises typical of Bikram yoga. The studio offers both full-instruction and limited-instruction class options. Participants are asked to bring their own mats and water bottles, and to dress lightly.
- H2L Studio: 2151 Fisher Rd. Suite 103, Mechanicsburg PA, 17055
H2L Studio is a boutique fitness studio offering yoga classes in Mechanicsburg, just minutes from Carlisle homes for sale. They offer yoga flow classes that are great for stress relief and flexibility training. The instructors include plenty of modifications to make more challenging posts approachable for beginners.
H2L Studio also offers virtual classes, so if you're really busy on International Yoga Day and don't have time to get to the studio in person, you can work out with personalized instruction in the comfort of your own home.
- West End Yoga Studio: 221 W Walnut St., Lancaster PA, 17603
If you're in the area to look at Lancaster homes for sale, then fit in a class at West End Yoga Studio. This studio is very involved in the Lancaster community. They practice Dana, which means "giving" or "charity" in Sanskrit.
West End Yoga Studio offers a variety of classs, including Power Flow, Restorative Yoga, and Intuitive Hatha Yoga. Their Vinyasa Flow For All classes are great for first-timers since they cater to beginners and more experienced yogis alike. You can pre-book classes on their website.
Yoga is so beneficial for your mental and physical health. Whether you prefer hot yoga or a more relaxed, yoga flow class, make sure you take a break from looking at Harrisburg homes for sale and attend a yoga class in honor of International Yoga Day. Contact us if you're looking for an agent.